30-Day Challenge

 ** Apologies but this program is no longer available. Stay tuned for some bonkers-amazing programming that we have in the works!**


10 Responses to “30-Day Challenge”

  1. Petró March 26, 2014 at 6:30 pm #

    Brooke, you`re an inspiration. I just had a client now tell me that she has followed up the book I asked her to read “why fascia matters” with continuing to read your newsletter. Her only problem was that you use the word fighters in your title and that seems like an almost negative connotation. So works both ways that you`re changing to liberated body. I`m sure she`ll love that one even more.
    Great work and I look forward to putting myself through the 30 day challenge.

    • brooket March 30, 2014 at 2:21 pm #

      Why thank you! And I can’t wait to have you in the challenge. Looking forward to it!

  2. Naomi March 28, 2014 at 11:20 am #

    I’m in! I’m intrigued both by the work and the business/communication model, to be honest. You’re absolutely right to charge a small amount for this (possibly, even more than a small amount as you progress from the beta) and while it places a potential (chiefly psychological) hurdle in the path of potential joinees, it will also encourage people to make good on their commitment to the programme. See you online in April! ps. I’m a little sad that you’re dropping the site name, ‘FFF’, by the way.

    • brooket March 30, 2014 at 2:20 pm #

      Why thanks for the kind feedback Naomi! And yes, I too am sad to let FFF go… I so wanted Fascia Freedom Fighters superhero suits. Perfect for a night out on the town : ) I look forward to having you in the challenge!

  3. Roger M. March 30, 2014 at 12:46 pm #

    Great concept! Trying to get as many of the athletes in my CrossFit affiliate to sign up for this!

    • brooket March 30, 2014 at 2:16 pm #

      Thanks Roger! Looking forward to having you in the challenge.

  4. Louise June 16, 2014 at 12:57 pm #

    This looks great. I’d love if it were available to start at any time. I get the support idea of having a whole bunch of people doing the challenge at once, but both September and April are very busy times for me (I’m an academic), and so not the best time to be taking on a challenge. Summer, on the other hand, would be ideal.

    • Brooke July 7, 2014 at 7:19 pm #

      Hi Louise- so sorry to hear it! This first year I’m experimenting with those months and what times wind up being best for most people, so I appreciate the feedback and will keep you posted as that evolves.


  1. One Thousand Dates - September 15, 2014

    […] Oh, and I had to sit on the floor again that morning, as I was still off chairs for my 30-Day Liberated Body Challenge. […]

  2. One Thousand Dates - September 16, 2014

    […] I wasn’t supposed to sit in chairs all day because I’m doing this 30-day Liberated Body Challenge. I cheated during the movie, so A made sure I sat on the floor while we ate our veggie burgers with […]

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