Tag Archives: Yoga Tune Up

How Liberated Body Changed me with Brooke Thomas (LBP 061)

For the final episode of season 3 Bo Forbes turns […]

Jill_Therapy Balls_Toss

Jill Miller: The Roll Model (LBP 024)

Jill Miller and I are talking about her new book, […]

Love for the Upper Trapezius

I am lucky enough to know (and to live near […]

Shoulders Tug of War

When I keep seeing a theme in my practice I […]

Self-Care Shopping Guide

First, I missed you guys! I’ve spent a month on a social […]

DIY Friday: Healthy Pregnancy and Beyond

*Do it yourself! Every Friday we do a roundup of […]

DIY Friday: Keeping Your Body Complaint Free At Work

*Do it yourself! Every Friday we do a roundup of […]

DIY Friday: Make Your Jaw Happy

*Do it yourself! Every Friday we do a roundup of […]

Jill Miller Interview

I am thoroughly delighted and honored to introduce you all […]

DIY Friday: Ode to Yoga Tune Up

*Do it yourself! Every Friday we do a roundup of […]

Disclaimer:
Everything on this website, or that is born out of this website (like the guides or the podcast), are to give people exposure to a wide range of information and viewpoints from the manual and movement therapy fields. None of this is intended as diagnosis or treatment advice. Anything you decide to explore as a result of the material is for your own exploration and you take full responsibility for that process. Because hey, I'm just a lady who has never met you, and it's downright impossible for me to know what's up with your body from over here in the Land of Blog. On that note, I also cannot give you health advice about your personal situation over email. However, I always love hearing from all of you! So feel free to chat me up about non-diagnosis-y things.